Focus Sprint

  • Ages 12–15
  • 15 minutes
  • Screen-free
  • Also on phone or tablet

Builds: Deep focus and noticing distractions

Nexodyne parent card · Focus & Memory

Focus Sprint

Ages 12–15 · 15 minutes · You’ll need: A timer, paper, phones in another room

Ten minutes of real focus, side by side, with your phones out of the room.

How it works

Work side by side for 10 minutes with phones in another room. Tally every urge to check something.

For members

Members play all 63 games and 23 quizzes, with a weekly plan built around their family. The full card has the steps, what to say, easier and harder versions, and a version to play on a phone or tablet.

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